The Descent

Challenge No. 2 – The Descent

20 box jumps
20 horizontal pull ups
20 burpees
20 pressups

Repeat above, doing 15 reps, then 10 reps, then 5 in your best time.

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2 Responses to The Descent

  1. getbeasted says:

    Kosovan 5:32
    The Terminator 4:49
    The Professor 6:00
    Julie-Jitsu 9:21
    Helen 8:52
    Mark Adams 7:07

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